Anonymous
Anonymous asked in HealthDiet & Fitness · 2 months ago

Is white rice healthy for the heart?

5 Answers

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  • 1 month ago

    Depends. You could have a heart attack trying to push the brick out it can cause. 

  • 2 months ago

    White rice spikes blood sugar.   It's like all other grains. 

  • 2 months ago

    No.  Your heart is a muscle and doesn't need carbohydrates, so no grain is necessary "healthy for the heart." No food in and of itself is particularly healthy or unhealthy. It is the quantity and combination of the foods and the nutrients you get that matters.  

  • Anonymous
    2 months ago

    not particularly but it's not bad for it either.

    brown rice is better as it has nearly twice the vitamins and fiber.

    people who eat rice are usually healthier  because they eat stuff like fish with it.

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  • ?
    Lv 7
    2 months ago

    it is in moderation

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