Anonymous
Anonymous asked in HealthDiet & Fitness · 1 month ago

Is there any benefits doing push ups Monday to Friday? ?

Around 200 or 300 per day 

2 Answers

Relevance
  • 1 month ago

    You get lots of exercise

  • James
    Lv 4
    1 month ago

    No give a rest day in between or your going to kill your shoulders

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