whats the most successful diet you have been on?
- keerokLv 71 month agoFavourite answer
My doctor always say, "Watch what you eat", so I do. I look at my plate and make sure the food doesn't go to waste!
- Andy CLv 71 month ago
None. All diets fail and most make YOU feel like a failure.
What works SPECTACULARLY is a regular diet WITHOUT added sugars, trans fats, alcohol and/or corn-fed animal products.
THAT will make you lose ONLY fat and all of the excess fat, permanently.
I know because Iam doing it!
- 1 month ago
High protein, high fat diet. Basically the Ketogenic diet.