patricia asked in HealthDiet & Fitness · 1 month ago

whats the most successful diet you have been on?

3 Answers

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  • keerok
    Lv 7
    1 month ago
    Favourite answer

    My doctor always say, "Watch what you eat", so I do. I look at my plate and make sure the food doesn't go to waste!

  • Andy C
    Lv 7
    1 month ago

    None.   All diets fail and most make YOU feel like a failure. 

    What works SPECTACULARLY is a regular diet WITHOUT added sugars, trans fats,  alcohol and/or corn-fed animal products. 

    THAT will make you lose ONLY fat and all of the excess fat,  permanently. 

    I know because Iam doing it!

  • 1 month ago

    High protein, high fat diet. Basically the Ketogenic diet.

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