Anonymous
Anonymous asked in HealthDiet & Fitness · 3 weeks ago

Will drinking ensure with three meals a day help me gain weight?

5 Answers

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  • 3 weeks ago

    Yes but just remember, the only weight you can gain will be either muscle or fat.  There is nothing else.  So you need to work out too.

  • .
    Lv 7
    3 weeks ago

    It will significantly increase your calorie intake. If your total intake is more than your body burns, then weight (fat) gain should occur. 

  • Anonymous
    3 weeks ago

    I would say yes to that one.

  • Cammie
    Lv 7
    3 weeks ago

    Forget the expensive foul tasting crap. Make a milk shake once a day.

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  • Anonymous
    3 weeks ago

    It might, but you'll just need to see if it works for you.

    My elderly father lost his appetite and was losing weight. His doctor suggested he add 2 or 3 bottles of Ensure to his day.

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