(IBS/gut health food question) Is cassava flour low in fodmaps?
I have a recipe for cassava flour flatbreads but I can't find any information on how high cassava flour is in fodmaps. Anyone know if it is ok for someone with IBS to consume?
- Nikki PLv 72 months ago
can you search Tapioca? Tapioca is made from cassava root
From what I found it is low at 15g per serving