(IBS/gut health food question) Is cassava flour low in fodmaps?

I have a recipe for cassava flour flatbreads but I can't find any information on how high cassava flour is in fodmaps. Anyone know if it is ok for someone with IBS to consume?

1 Answer

  • 2 months ago

    can you search Tapioca?  Tapioca is made from cassava root

    From what I found it is low at 15g per serving

Still have questions? Get answers by asking now.