Sss asked in Food & DrinkCooking & Recipes · 3 weeks ago

Why does white rice flour constipate me, but cooked white rice does not?

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  • 3 weeks ago
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    How are you eating the rice flour?

    Is it also possible that you're consuming more of the rice in flour form than you would be if you were eating rice as a grain?

    rice has long been a "remedy" for diarrhea, the "BRAT" diet. so the result is not surprising. 

    Take note of the amount of rice that you consume as flour and that might be the reason. 

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