Does a white sweet potato have as much potassium as an orange sweet potato? ?

 I know a regular sweet potato is like 440 mg of potassium but what's the potassium content of a white sweet potato ? Internet only tells me sweet potato versus white potato and thats not what I ask. What I'm asking issince I know for sure aregular sweet potato has 440 mg of potassium, if you're comparing that to a white sweet potato variety what's the milligrams of potassium there or is it the same?

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  • 4 weeks ago

    Just google potassium in white potatoes 

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