Goji Fan asked in HealthDiet & Fitness · 1 month ago

Can you drink a glass (or 2) of red wine with dinner every night and still be healthy?

3 Answers

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  • Alpha
    Lv 7
    1 month ago

    It depends on a few tings:

    1) If you are male, then about 2 glass of wine is consider optimal. But if you are female, then only 1 glass.

    2) Whether red wine will benefit you also depends on your current state of health.  If you have any medical conditions such as heart disease, high blood pressure, and others ailments, you should NOT be consuming any wine or anything containing alcohol

    3) The 1 or 2 glasses of wine is a very general rule and the individual's height and weight must be taken into account.  For man who is 5'4" feet and 130 lbs, 2 glasses of wine could be too much compared to someone who is 6'2" at 190 lbs.  The same consideration for a woman.

  • 1 month ago

    Yes you can. A lot of people do it and are perfectly healthy. A glass of red wine is a good thing for the digestion, for the blood, and for the taste. 

  • Robert
    Lv 7
    1 month ago

    Some claim that wine is good for you in small quantities.  

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