Is floor bench press a good substitution for dumbbell bench press?
I started a dumbbell routine but I no longer have access to a bench. I would like to know if instead of doing dumbbell bench press, can I do floor dumbbell bench press? Would there be much of a difference doing it on the floor?
- .Lv 71 month agoFavourite answer
Apparently yes, per the article below that lists 12 exercises you can do as alternatives to a bench press, and doing them on the floor is one of the ones listed.
- Anonymous1 month ago