Anonymous
Anonymous asked in HealthDiet & Fitness · 1 month ago

How do I get rid of ketosis breath?

I’m about to go on a Keto diet. I’ve heard your breath gets super bad due to breathing out ketones. Is there anything I can do to mask the smell? Any super super good mouth washes ya’ll know of? Or anything else that’ll help rid bad breath?

1 Answer

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    Lv 7
    1 month ago

    Try keeping a box of mints with you and popping one if you feel the need or the dissolving breath fresheners (e.g., Listerine breath strips). Brush your teeth regularly as well.  

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