Anonymous asked in HealthMental Health · 1 month ago

Why do my arms/wrists feel like they are on fire or being electrocuted when I feel sadness?

So, I'm diagnosed with anxiety and depression. Recently, everyday my sadness pings at my heart and I feel a very bad sharp pain in my chest. As my chest is hurting, a new sensation I've experienced is my arms and wrists, mostly my wrists, they will start burning and feeling like they were struck by lightning. it stays going until my hurt leaves my chest. I also do not self harm, so it can't be my body trying to tell me to harm myself. Everyday, a few times a day, I feel these exact pains. 

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