david asked in HealthDiet & Fitness · 2 months ago

is juice a Nutrition? yes or no?

6 Answers

  • 2 months ago
    Favourite answer

    Not as good as eating whole fruit, better than fizzy drink.

    Nutrition is not a yes/no question, it is a scale from good to poor with most foods being in the middle 'ok' area.

  • 2 months ago

    Juice can be nutritious.  It can contain nutrients.

  • jean
    Lv 4
    2 months ago

    its a lot of sugar but if it is fresh then i think it would have more nutrition

  • Andy C
    Lv 7
    2 months ago

    The opposite: a toxin.

    Fructose,  to be precise. 

    Fructose unmitigated by insoluble fiber, to be more precise. 

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  • Anonymous
    2 months ago

    Juice may contain anything from sugar to riboflavin, both of which are nutrients as are many other things. Nutrients being defined as things your body can break down and use.

  • 2 months ago

    Yes juice is a nutrition

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