What could be the cause of in and out lower back pain?
I would say it first started in 2015 while playing football, since then it has been in and out popping up randomly. The pain seems to always be around the Lumbar vertebrae. I did some research and it's close to that area, right at the bottom of the spine. I try stretching but it doesn't make any difference to be honest.
- k wLv 72 months ago
minerals, and stretching are the key players.....