What vitamins help allergies?
- Anonymous3 months agoFavourite answer
The best is Vitamin See, as in go see an allergist and get help.
- k wLv 73 months ago
I did read about Alfalfa helping some folks, BUT laying off of milk helps lots, [ not milk dot com ] not many know either.....
- Anonymous3 months ago
They don't. Allergies have nothing to do with metabolism or nutrition.
- kelvinLv 73 months ago
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- ?Lv 73 months ago
None of them do, you get an allergy test and avoid whatever is causing the allergy, if it is a weather allergy then take an antihistamine.