If you had an apple, would you like it?
- 3 weeks agoFavourite answer
i would do anything to have an apple right now. not just to eat it, but to hold it. gently.
- 3 weeks ago
According to a survey, Apple is the most commonly eaten fruit after bananas in the United States.
Around 73% of the apple is preferred to be eaten raw
and rest are processed into products such as applesauce, apple juice, etc.
It is always preferred to eat apples with its peel as it will provide more nutritional value but it can also be eaten without its peel. There is still a question that does getting rid of the peel reduce the nutritional value of the apple?
By a credible source published by emedihealth, Registered Dietitian Nutritionist says that Apple's skin is not only rich in dietary fiber, but it also contains plenty of antioxidant and anti-inflammatory effects. So it always advisable to consume an apple.
One medium Apple contains Calories: 95, Carbs: 25 grams, Fiber: 4 grams, Vitamin C: 14%, Potassium: 6%, Vitamin K: 5%
And there is also a saying which all we have heard is that "An Apple in a day keeps a doctor away"
Some of the Important Benefits of Eating Apples:-
1. It helps in reducing weight.
2. Good for the heart.
3. Manages Diabetes.
4. Promote Good Gut Bacteria.
5. Apple nutrients may help prevent cancer.
For more info visit - https://www.emedihealth.com/apple-benefits.html
- 🦋Lv 63 weeks ago
I wouldnt eat one
- deniseLv 73 weeks ago
Yes, I like apples, especially in pies.
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- RJLv 73 weeks ago
Yes, and I've been eating apples since I was a kid
- kswck2Lv 73 weeks ago
Nah. I prefer Strawberries or tomatoes.
- CBLv 73 weeks ago
I prefer peaches
- 3 weeks ago
i have loads of apples. May I send you some?