Patricio asked in HealthDiet & Fitness · 4 weeks ago

I got very fat and now I don't want to go back to school?

What happens to me is that on school holidays I gained like 45 pounds and now I look fat and I don't want my classmates to see me in this state. I also exercise with weights but that only makes me look more robust. What should I do?

2 Answers

  • 4 weeks ago

    Many gained weight. I doubt you're the only one. I gained as well. I'm currently in an eating plan to improve my numbers before a planned doctor's visit and walking daily. I can only start from my current level and allow the process to work in due time. There's no way to change the reality rapidly. 

  • Imp
    Lv 5
    4 weeks ago

    If you exercise enough but still gain weight it's your diet, you're consuming too much calories!

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