Netgear Nighthawk AC1900 best setup settings ?

I got the netgear AC1900 recently and it’s not producing good ping(around 45) while I’m playing online ps4. I am downloading at 97.3 and upload is at 2.4. I had a cable owned router before and I had 32 ping and better speeds. What are the settings best for what I’m looking for. Also would upgrading the cable modem to from a cable owned to a Netgear Nighthawk one be any better? Or what are some options. I heard disable the qos 

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