What does 5 units of radishes for the keto diet? What do units mean or measure out in the keto diet?
- ?Lv 76 months ago
Sorry, no clue. The word "unit" can mean anything. Most diets deal with calories and serving sizes measure in weight (grams/ounces) or volume (ml or ounces). Keto diets are all about limiting the total and net grams of carbohydrates consumed. There are about 4 grams of carbohydrates in a cup (116 grams) of sliced radishes.