Anonymous asked in HealthMental Health · 1 month ago

How many sleep aids can you take in one night? ?

I’ve been a little depressed and haven’t been able to sleep. Wanted to try some sleep meds. 

3 Answers

  • 1 month ago

    What J&C said is absolutely right. The Mayo Clinic has a good article online about depression. Details about the variety of things that can help with depression in my recent answers. Click and read.

  • 1 month ago

    If your sleep meds are prescribed then take according to the prescription or call your doctor if in doubt.

    If your sleep meds are over the counter, read the box.

    Remember that some sleep meds could effect your central nervous system and flow your heart and breathing so be careful.

  • 1 month ago

    i would ask your doctor to give you something

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