I have GERD..I'm not quitting alcohol or fatty food, or drinking less than a small portion when I drink..am I screwed? ?
I have GERD, and I'm in extreme pain right now..It feels like a knife is stabbing hard into my lower throat.
All the websites and doctors say eliminate or limit acid causing foods and alcohol in your diet..I'm being frank, that's not happening. I'm not overweight, I've got a good exercise and eating routine, but I enjoy a good wine or bourbon and a good pizza or burger sometimes..Should I give up on any hopes to maintain my singing voice and any wants of having one acid pain free month in my life?
Don't tell me I would be much happier without these things, I went for 3 months without and I was Not.
For maintaining my singing voice*
- mercedesLv 71 month ago
Thank you for sharing this with us.