Why do frozen meals with Vegetables not have vitamins.?

Usually I never buy frozen food. I prefer to buy fresh and cook.

Today I got a frozen chicken pot pie (with serious sodium in it).

Noticed on the nutrition facts there are no real Vitamins. There are decent carrot chunks, peas. No vitamin A etc.

Why is that?

Basically a crap ton of calories and salt.

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5 Answers

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  • 1 month ago

    Most frozen foods contain extraordinary amounts of sodium, though many are often enriched or fortified to improve nutritional value. 

  • kswck2
    Lv 7
    1 month ago

    They are not mandated by government regulations. 

  • Fubar
    Lv 5
    1 month ago

    I dont know mom always buys fresh

  • denise
    Lv 7
    1 month ago

    They will still have some type of vitamin, but they loose some nutrition after cooking and processing.

    That's what 'convenience' costs us I'm afraid.

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  • Olive
    Lv 7
    1 month ago

    Cause its only very tiny bit of vegetables in them

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