How to get 6-pack?
I have a small beer belly. What are the best type of exresise for abs? And how long will it take?
- HelenLv 71 month ago
Abs are made in the kitchen.
- Jackie MLv 71 month ago
You need to lose weight with a healthy diet for life and also do chest exercise to tone the supporting muscles, could take 1-2 years
- Anonymous1 month ago
Hmm, if you want a six-pack, you're first going to have to stop having six-packs.