Darrio asked in HealthDiet & Fitness · 1 month ago

How to get 6-pack?

I have a small beer belly.  What are the best type of exresise for abs? And how long will it take?

3 Answers

  • Helen
    Lv 7
    1 month ago

    Abs are made in the kitchen.

  • 1 month ago

    You need to lose weight with a healthy diet for life and also do chest exercise to tone the supporting muscles, could take 1-2 years

  • Anonymous
    1 month ago

    Hmm, if you want a six-pack, you're first going to have to stop having six-packs.

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