When I wake up every morning I am very nauseous ?
I am 22 and I am unsure why this is the last couple of years; even though it doesn’t matter if I eat at 7pm or 10pm. Maybe it’s just too late a time to eat. Because by the time the morning comes round I can barely handle my breakfast. I have sleep inertia also so the combination is a possible reason why I ******* well despise mornings that much more. Is there a way of overcoming this
- TavyLv 73 months ago
Far too late to eat at 10 pm, your stomach is trying to digest the food when you are lying down. this causes acid which makes you feel sick. A milky drink at bedtime will help settle your stomach, no food.