Anonymous
Anonymous asked in HealthDiet & Fitness · 1 month ago

I'm hitting way more then my targets when working out yet I still feel I'm not pushing hard enough. What's wrong?

1 Answer

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  • John
    Lv 4
    1 month ago
    Favourite answer

    You don't need to push too hard because you shouldn't over train.  You body needs to recover so don't stress it too much.

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