Lee asked in Food & DrinkNon-Alcoholic Drinks · 4 months ago

Herbal Tea - Peppermint Mint first thing morning and Green Tea at night?

Sometimes I have peppermint tea again at night.

I do this everyday is that OK?

2 Answers

  • 4 months ago
    Favourite answer

    Herbal teas don't usually contain caffeine. There's nothing wrong with drinking them every day.

    Your green tea does contain caffeine though (unless it's decaffeinated) so if you're having issues with sleeping, you might want to switch your schedule around.

  • Anonymous
    4 months ago

    Green tea has high caffeine content and will keep you awake. Peppermint has none. Why don't you switch green to morning.

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