Herbal Tea - Peppermint Mint first thing morning and Green Tea at night?
Sometimes I have peppermint tea again at night.
I do this everyday is that OK?
- StarShineLv 74 months agoFavourite answer
Herbal teas don't usually contain caffeine. There's nothing wrong with drinking them every day.
Your green tea does contain caffeine though (unless it's decaffeinated) so if you're having issues with sleeping, you might want to switch your schedule around.
- Anonymous4 months ago
Green tea has high caffeine content and will keep you awake. Peppermint has none. Why don't you switch green to morning.