Does exercise loosen stools up and help you go? Running, jogging, power walking, et cetera?

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    Lv 7
    4 weeks ago

    For some people the movement of running or other high impact exercise will have that effect. For others, it has no effect at all. 

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  • 1 month ago

    It does for many, but not all people. 

    If you want to know more, do a web search for "Runner's diarrhea", or "Runner's trots." 

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