Anonymous asked in SportsMartial Arts · 1 month ago

The punching bag is swinging the ceiling?

my garage ceiling is swaying back and forth when i put force into my punching bag which is a muay thai bag, and it doesn't feel supported cause the hold ceiling swings. i just want some advice for an expert. lol

3 Answers

  • 1 month ago
    Favourite answer

    There are other priorities in life than just fighting, like getting your garage support beams repaired.

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  • Bon
    Lv 6
    1 month ago

    If your ceiling is swaying, then the entire structure of your garage is being over stressed and that could mean a structural failure where it collapse.  Unless you want to have the garage re-done and strengthened, your only other choice is to use a floor standing bag.

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  • Anonymous
    1 month ago

    U need some support or cross bracing. Also it is not "hold" the word you are looking for is "whole" and it is NOT a ceiling That is in your home above the couch you sit on. What is actually moving is the roof. Which you need to fix. All you are doing is weakening the supports, cracking the wood, pulling nails or screws out.

    Get it fixed or that roof will come crashing down.

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