Which supplements do you take in a day?
- Nicey8Lv 52 months agoFavourite answer
Hi. I take Vitamin B and Magnesium. I do take Vitamin C too but not daily.
- .Lv 72 months ago
I don't take any supplements. Getting nutrition from the foods we eat is better for our body than supplements that may be poorly made, poorly absorbed, or provide too much or too little of what we need.
- NamelessLv 72 months ago
I always take vitamin d. I take iron for a while after donating blood.
- 2 months ago
i take D and E
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- Bone AloneLv 72 months ago
Just vitamin d. It’s supposed to be really good for you.
- pattyLv 62 months ago
vitmain B and magnesium