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Anonymous
Anonymous asked in HealthDiet & Fitness · 2 months ago

Which supplements do you take in a day?

6 Answers

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  • Nicey8
    Lv 5
    2 months ago
    Favourite answer

    Hi. I take Vitamin B and Magnesium. I do take Vitamin C too but not daily.

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  • .
    Lv 7
    2 months ago

    I don't take any supplements. Getting nutrition from the foods we eat is better for our body than supplements that may be poorly made, poorly absorbed, or provide too much or too little of what we need.

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  • 2 months ago

    I always take vitamin d. I take iron for a while after donating blood. 

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  • 2 months ago

    i take D and E 

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  • 2 months ago

    Just vitamin d. It’s supposed to be really good for you. 

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  • patty
    Lv 6
    2 months ago

    vitmain B and magnesium

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