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What are the benefits of chamomile tea? Does this tea help with anxiety?

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  • Linda
    Lv 7
    2 months ago
    Favourite answer

    I drink chamomile tea a lot. It has a mild taste and is very relaxing. The benefits of drinking chamomile tea are it relieves anxiety, helps with nausea, digestion, weight loss, has healing priorities, and is good for your health overall. 

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  • 2 months ago

    I found a website that has some information on it that may help you out. Apparently it can assist with sleep and relaxation, so it may also help with anxiety.

    https://www.medicalnewstoday.com/articles/320031

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  • Anonymous
    2 months ago

    I tried it a few years ago when I had trouble sleeping, i'd heard it helped to relax you and to deal with stress. It had no effect at all.

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