How do I stop hating my body?
I'm a 21 year old male. I'm 5'6" tall and weigh around 167-168 pounds. That means I am short and fat. I also have a 39 inch waist. I feel so inferior around taller people and also I don't have a good body. I can't run fast for a longer time and get tired easily.
- 🏋🏻♂️Brian🍩Lv 41 month agoFavourite answer
Just try cutting a few hundred calories out each day. Doing that alone helped flatten my stomach a bit. I'm just about your height and like 50 pounds heavier and can fit into a 39 waist so you likely have a lot of bloating but not necessarily fat around there. Also, drinking a ton of water helps flatten my stomach more.
- Matt85Lv 61 month ago
Work out at home or at the gym if you have the cash.