Is it bad to take 5 to 6 different vitamin supplements at once ? What are the dangers of doing so ?
- 1 month ago
Some vitamins can be taken together and some are best taken throughout the day. ... If you're taking a multivitamin, make sure you're not doubling up the dose by taking other vitamin supplements. It is possible to overdose on vitamins and exceeding the recommended requirement can be quite detrimental to your health.
- Mark IXLv 71 month ago
It's a lot of money for no discernible effect. You'd be much better off simply eating a healthy diet.