Is doing nothing is healthy for you?
Why do we have to have something to do?
- PatriciaLv 71 month ago
It's good to be active in our lives, and not sit around. They say sitting all day is the new smoking. Just as bad for us as smoking all the time.
- WilmaLv 41 month ago
You don't. It's okay to do nothing if you don't have anything to do. That's why I'm on Y!A
- RWPossumLv 71 month ago
Audrey says she's getting better at it. Doing nothing and having a good time with it takes a bit of skill.
Tip: try mindfulness. Apps that teach this are very popular. Most involve monthly fees. The most popular, Headspace, costs almost as much as Netflix. However, there's a very good one that's absolutely free - Mindful Life Project. It's very easy to use.
More info here -
- audreyLv 71 month ago
The older I get, the better I get at doing nothing!
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- Dan82828384Lv 51 month ago
It’s impossible to do absolutely nothing.