I am a 14 year old male. But for some reason I have horrible metabolism. How do I boast my metabolism?
- Anonymous8 months ago
If you are undereating and still gaining weight then get a checkup. It could be hypothyroidism. It can be treated.
- yet-knish!Lv 78 months ago
What symptoms of low metabolism are you experiencing?
- .Lv 78 months ago
Unless you've been medically diagnosed with a slow metabolism, it's probably fine. The best way to naturally boost your metabolism is by working out and building muscle. The more muscle you have, the faster your metabolism, thus the more calories your body burns even at rest (as compared to when you have less muscle).