promotion image of download ymail app
Promoted

Is a protein bar really haelthy?

10 Answers

Relevance
  • Imp
    Lv 4
    2 months ago

    It depends on the sugar content most of them are really just candy bars!

    • Commenter avatarLog in to reply to the answers
  • 2 months ago

    It depends. Look at the ingredients and nutrition labels. Most have sugar. Some don't. I don't eat processed foods, so i don't have to worry about whether they are healthy or not.

    • Commenter avatarLog in to reply to the answers
  • k w
    Lv 7
    2 months ago

    doubt, and they are hard to digest to, remember, you really have to dig deep to pull out the info, I love peanut butter ate it for many years, without knowing it's missing the protein molecule to feed your muscles !!! wtf is up with that ? just selling a product, making money, it's all about the money...really truly, check for what's missing !!!

    • Commenter avatarLog in to reply to the answers
  • 2 months ago

    No, it is not haelthy.

    • Commenter avatarLog in to reply to the answers
  • What do you think of the answers? You can sign in to give your opinion on the answer.
  • 2 months ago

    It is very haelthy.

    • Commenter avatarLog in to reply to the answers
  • 2 months ago

    Some are, some aren't.

    Brands like Cliff bar and Luna bar and Quest bar are full of added sugars and processed garbage.

    Other brands like Kind bar and Lara bars are made with wholesome ingredients. Lara bars usually only have 2-6 ingredients, whereas Cliff bars have 20+. Cliff bars also contain more (or the same amount of) sugar as a traditional frosted doughnut with sprinkles. Ew.

    thinkThin (recently rebranded to think!) contain malitol, which is a sugar alcohol that causes bloating and constipation in many people. Really gross. But using sugar alcohols like malitol allow them to make the "no sugar added!" claims.

    • Commenter avatarLog in to reply to the answers
  • 2 months ago

    Rarely. Eat nuts and veggies instead.

    • Commenter avatarLog in to reply to the answers
  • 2 months ago

    It depends on the protein bar, read the ingredients lists and check the nutritional facts 

    • Commenter avatarLog in to reply to the answers
  • 2 months ago

    Depends on the ingredients.

    • Commenter avatarLog in to reply to the answers
  • 2 months ago

    Yes protein is the building blocks. 

    • Commenter avatarLog in to reply to the answers
Still have questions? Get answers by asking now.