How can I stop telogen effluvium caused by a poor diet ?
I've been suffering from mild hair thinning for a year and a half now which occurred after I started eating an ice cream brand that was very high in sugar. When my hair started falling out, I immediately stopped eating it but it has kept going since ... Eating healthier has helped reduced it but I am still losing hair :(
Also, my hair is thick in the back but the crown area has become thinner especially near my forehead/temples.
- audreyLv 72 months ago
Ice cream and sugar have NOTHING to do with you losing hair. If that's All you ate, you may be vitamin deficient, however.