Olivia asked in HealthOptical · 1 month ago

Eye Health?

What are some home remedies for eye health?

2 Answers

  • k w
    Lv 7
    1 month ago

    sunlight, feed your eyes sunlight, and many many minerals.......

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  • 1 month ago

    You can eat fish high in Omega 3 fatty oils and flax seed to help you have higher quality tears. You can eat spinach, kale and tomatoes to provide you with the nutrients that help you avoid a condition that older people often get called macular degeneration. You can stop smoking because smoking is bad for everything. You can get a decent amount of exercise because a healthy heart delivers blood to all organs better. An adequate supply of blood to your eyes is important.

    If you are myopic and have young children that are not myopic, you can make them play outside.

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