What’s up with my back/shoulder?
So about 2 months ago I started getting some pretty bad pain in my shoulder/top of my arm/collarbone and the pain would spread across into my chest if I were to move it (area shown in picture) then a month ago I trapped a nerve in my back/neck was of work for 5 weeks but my shoulder 2 months is still no better any ideas? I’ve been on painkillers but no help. It’s mainly my shoulder causing issues now
- Nicey8Lv 44 weeks ago
Hi. it maybe due to poor posture or carrying heavy stuff or poor sleep posture or you injured your shoulders in exercise.
You may see an orthopaedic surgeon -costly-, or physiotherapist or chiropractor. If you are open to Chinese medicine, you may go to your local Chinatown and find a traditional Chinese medicine physician who can do massage and healing of sprains and fractures.
Do gentle stretching exercises found on youtube daily.
God bless you.
- k wLv 74 weeks ago
try seeking out a sports medicine quack or therapist to get a proper diagnosis
- TavyLv 74 weeks ago
Physio or Osteopath , gentle manipulation don't use a chiropractor.