Anonymous asked in SportsRunning · 9 months ago

Will sprinting every day make my legs thin or muscular?

6 Answers

  • 8 months ago


    Ever see those sprinters ?

    Middle distance runner's leg are long and thin

    Marathon Runner's Stumpy

  • 9 months ago

    Any type of running can make your legs muscular if you work out daily

  • .
    Lv 7
    9 months ago

    Running and other cardio workouts tend to build lean/compact muscle. If you're hoping for bulk, then you need resistance (weights, for example) and to be male. Females can't naturally bulk up, but both males and females can add muscle.

  • 9 months ago

    it will make them muscular but if you really want to build up leg muscle I suggest riding a bike

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  • If you do it literally every day you will probably shrink the muscles .. basically high impact beating ankles on pavement signals your body to drop weight.. sprinting on the grass, instead of hard pavement, once or twice a week is more likely to build your leg muscles, or running up a hill or a flight of stairs to turn it into more of a resistance exercise.. running every day will tend to give you a 'runners build'

  • Petter
    Lv 7
    9 months ago

    Muscular, sprinters have muscular legs.

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