Are artificial sweeteners like the ones in coke no sugar bad for you? ?
- Anonymous10 months agoFavourite answer
Only if consumed in excessive quantities. They do not cause weight gain like sugar does but most of them are artificial chemicals and can be unhealthy in either ways. The best non-sugar sweetener is stevia, which is a pure plant product and not an artificial chemical, it has all the sweetness of sugar but none of the calories of sugar. Otherwise, go for a drink sweetened with sucralose rather than aspartame. Sucralose is made from sugar but does not have all the calories that are in sugar.
- AmyLv 710 months ago
Artificial sweeteners are yes bad for you. Really bad and you should avoid them. It's actually better to drink a soda with sugar than with the artificial sweeteners
- Anonymous10 months ago
they say no but 50 years down the track we'' have some horrible cancer.