Are there other ways to meditate?
I just cant force myself to sit alone in a room doing nothing but breathing.
And i am not going to force myself to do it everyday of my life.
Same story with Guided or calm music meditation.
Are there more fun ways?
- 10 months ago
- TommyLv 510 months ago
I've been told weed helps.
- PaulLv 710 months ago
Just breathing doesn't accomplish much. Instead , try sitting alone and meditating on a single short scripture passage, or even a single verse. Or a single phrase from within the Lord's Prayer.
- Alex NeroLv 710 months ago
try mantra meditation....repeat a meaningful phrase over and over in a rhythmic pattern...you'll know you,re getting somewhere when your voice lowers and you are staring into space
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- MikeLv 710 months ago
The point of meditation is not to have "fun" but to calm and center your mind.
- EverardLv 710 months ago
- Anonymous10 months ago
The rosary is an excellent form of meditation:
- LynnmarieLv 710 months ago
Yes. Meditate of God's Word. Read a chapter of the New Testament every day and think about it for a few minutes.