Are there other ways to meditate?
I just cant force myself to sit alone in a room doing nothing but breathing.
And i am not going to force myself to do it everyday of my life.
Same story with Guided or calm music meditation.
Are there more fun ways?
- 1 month ago
- TommyLv 51 month ago
I've been told weed helps.
- PaulLv 61 month ago
Just breathing doesn't accomplish much. Instead , try sitting alone and meditating on a single short scripture passage, or even a single verse. Or a single phrase from within the Lord's Prayer.
- Alex NeroLv 71 month ago
try mantra meditation....repeat a meaningful phrase over and over in a rhythmic pattern...you'll know you,re getting somewhere when your voice lowers and you are staring into space
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- RetiefLv 71 month ago
The point of meditation is not to have "fun" but to calm and center your mind.
- EverardLv 61 month ago
- Anonymous1 month ago
The rosary is an excellent form of meditation:
- A CLv 71 month ago
Yes. Meditate of God's Word. Read a chapter of the New Testament every day and think about it for a few minutes.