I am severely underweight I need recommendations for weight gain supplements for adult women?
I don't have an eating disorder I just cant put on weight … i'm nearly 30 pounds underweight, and yes I had my thyroid checked and i found nothing wrong with me. what's the best weight gain supplement I an take as an adult woman that'll make me gain a lot? I need answers fast
I already tried apetamin and cb1 gainer and it didn't work
- JerryLv 78 months agoFavourite answer
Get bananas. Let them get very ripe, then remove the peels and put the banana part into a freezer container and freeze. Whirl this with milk, juice, nut or grain "milk," etc in a blender. "Drink" about 2-3 bananas daily.
It's even better if you add protein powder.
You can add other frozen fruits or fruit jelly to give it other flavors.
- jannsodyLv 78 months ago
You'd mentioned having had your thyroid checked, such as to rule out hyperthyroidism, though I'm wondering if you've also had your blood sugar (glucose levels) checked to also rule out diabetes.
If all of your blood work came back negative (normal), then perhaps you can talk with a registered dietitian nutritionist (RDN) about some possibly *healthy* ways to gain weight. However, *not* necessarily with a "dietary" or herbal supplement.
- 8 months ago
You can maybe try exercising. Or you can drink protein shakes.
- LauraLv 78 months ago
Look for muscle building protein drinks or things specifically marketed to weight lifters. You could also try working out and gaining muscle, muscle is more dense than fat.
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- Anonymous8 months ago
You're going to have to eat more, just like there's no magic pill for losing weight, there's no magic pill for gaining weight. Have you been checked out by your doctor for any medical conditions?