Do people’s actions cause them to get allergies?

I only slept 3 to 4 hours, then woke up and I went on my computer ...and my stuffy nose started to kick in. Then, it keeps going back and forth every time I drink water, eat healthy, and work out.... and none of my healthy plans is working....so I got myself sick.....lasting 4 days.

Are any actions to blame?

Update:

Please answer nicely

1 Answer

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  • Joe
    Lv 6
    1 month ago
    Favorite Answer

    Everyone's immune system is fragile. You need lots of sleep, nutrition, water, exercise, sunshine, etc., every day to keep it revved up. Any monkey in the wrench will throw off this system and weaken it. Don't horse around. Get serious about staying healthy and you will rarely get sick. 

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