What's the best way to deal with stress?

How do I deal with chronic stress. Sometimes, your life involves much waiting and putting off with things you don't like..i.e. living daily in chronic stressful situations.

I m fed up , and want to break free.. like not care . tips for doing that please.

Thank you:-)

4 Answers

  • 8 months ago
    Favourite answer

    Go for a short vacation, if that's not possible..go for a walk, run, swim, or read a book. Do something you have been wanting to do for a long time. Say hello to a stranger, you might end up sharing your life with him/her :)

  • 8 months ago

    Read the Bible and ask someone to pray with you

  • Anonymous
    8 months ago

    Six pints of strong lager will remove all traces of stress. 

  • 8 months ago

    you could try praying

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