Are you tired of being sorry for existing... And how do you learn to stop or train yourself to stop?
Ok so I have a lot of experience suffering thanks to 'narcissistic' people throughout my life.
Now I see patterns in my thought life: I seem to keep blaming and shaming myself for things out of my control.I am tired of continuously putting myself down for the way I naturally look/smell etc. I'm tired of feeling sorry for existing!
My thoughts say that people dislike and disrespect me, and that it's because of things I have no control over - how convenient, because then i get to beat myself up as theres no way to change those things and they supposedly are what make others disrespect me.
Then i beat myself up about a laundry list of things i think are bad and causing others to supposedly dislike me. (And yeah i realize a lot of people are cruel and actually do actively dislike me, but even so, thats no reason to beat myself up over who i am. I cant control medical issues or how big my nose is).
- ChanelLv 62 months agoFavorite Answer
Don't get involved with negative people who are rude to you. They have a problem and that is why they try and pull somebody else down.
- PearlLv 72 months ago
maybe you should get some help if you feel that way
- Kiss Me KateLv 72 months ago
go get therapy...with a good therapist (there are lots of bad ones out there) a GOOD therapist is a Godsend.
- 2 months ago
Because they chose to enter that which entered them (My institutional b0nks), juxtapositioning contrast of two things of places together - Yet they still remain.
It all Pans in the end
Great views through