Anonymous asked in HealthGeneral Health CareOther - General Health Care · 8 months ago

Lack of sleep causing diarrhea?

I've been getting only 3-4 hours of sleep and then wake up every morning. Stomach is constantly upset...because of the sleep pattern or something else?

3 Answers

  • Anonymous
    8 months ago

    You are what you eat. Don't eat right before bed.. And no caffeine...

  • Lisa A
    Lv 7
    8 months ago

    An overstimulated thyroid causes insomnia, diarrhea, heart burn, etc.

  • 8 months ago

    Nothing more annoying than having the morning taco poops, let me tell you. I recommend 6-8 hours of sleep and drink plenty of water before going to bed--but not too much that you have to go to the washroom overnight.

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