Types of hot foods/snacks for constipation. ?
What type of snacks can I have if I have a constipation. Also what type of hot foods can I eat except for red meat.
- SSP Bowl DudeLv 79 months ago
Prunes, lots of prunes.
- SparkyLv 69 months ago
It doesn't matter how you cook it.
It works for both constipation and 'the runs'.
It's also suitable for pets if they are having digestion problems.
- deniseLv 79 months ago
Oranges, Figs [ready to eat ones or try fig newtons], Maybe cabbage soup could get things moving?
- ?Lv 49 months ago
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- CrustyCurmudgeonLv 79 months ago
Make some oat bran cereal (a heaping tablespoon) with sweetener, turmeric, a little salt and 4 Tablespoons of water in the microwave. Add a pat of butter if that's your thing. It's my bedtime snack.
- 9 months ago
Cereal and milk
Cake and ice cream
Teaspoon of baking soda(works fast)
Sub sandwiches with onions and jalapenos
- CBLv 79 months ago
Half a head of lettuce and a 6 pack of Budweiser always fixed it for me.
Dried plums, dates, fresh vegetables raw,
- Anonymous9 months ago
The food doesn't have to be hot (although a hot cup of coffee can help. It's a combo of the coffee beans and caffeine)
After that, fruits and veggies are great. With most veggies, you want them raw, but corn always works for me. So does popcorn. High fiber cereals, including oatmeal. Don't forget water, either. Several glasses of plain water will always help. Brown rice has fiber in it, but try to under cook it a little. That helps.
Overall, what you want to avoid if possible are dairy products, cheese and carbo type snacks, like potato chips.
- HelenLv 79 months ago
You need more fiber in your diet - ie, fresh fruit and vegetables.
- Pearl LLv 79 months ago
maybe you should ask your doctor and find out why youre getting constipated