Anonymous asked in HealthMen's Health · 1 month ago

What is the best way to increase sperm faster?

If you have low sperm count less than the average number. What supplements are the best to take?

6 Answers

  • 3 weeks ago

    Disclaimer: Answer is for entertainment purposes only. Zero liability

    Saw palmetto

  • 4 weeks ago

    Just increase your testosterone levels naturally. The easiest and best ways to do that is work out, eat healthy fats, limit alcohol consumption, get plenty of sleep, manage your stress levels, and have sex often.

  • 1 month ago

    would that be to get someone pregnant

  • Penny
    Lv 6
    1 month ago

    The way you're talking it sounds like you haven't had an actual sperm analysis conducted by a doctor, but supplements are mostly BS. If you're a smoker you can increase sperm count by quitting, and you may get a little higher count if you get into better shape due to improved circulation down there. Otherwise, things like sperm count, semen volume, and the rate at which you produce the stuff all comes down to age and genetics. Maybe you're talking about low volume in general, like it doesn't shoot out with the volume or pressure it's supposed to. That can be caused by a medical issue like a blocked ejaculatory duct, in which case you should visit a urologist. Otherwise, it may be that you're just genetically prone to be low in that area, just like some guys are genetically prone to be short or tall. It might not be as impressive to your girlfriend (or boyfriend) but it only takes a little to do the job if you're solely worried about fertility. 

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  • k w
    Lv 7
    1 month ago

    do you have any proof of this supposed deficiency?

  • Anonymous
    1 month ago

    I am not sure, just google it.

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