Anonymous
Anonymous asked in HealthAlternative Medicine · 8 months ago

Natural Remedies for anxiety?

Are there any over the counter/ natural remedies for anxiety? My anxiety gives me bad hand tremors that i’m trying to control .

8 Answers

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  • 6 months ago

    For anxiety, depression, sleep disorder, mental weakness & stress there are various type of natural remdies, but as i used Pacific (Peace of Mind) for stress and anxiety, Pacific is the best solution.

    This is best ayurvedic, natural remedies for anxiety. You should try this once.

    For more information you can visit the website:

    http://dharmayu.in/

    There are many types of ayurvedic medicines which helps you in some other diseases

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  • falcon
    Lv 5
    7 months ago

    Go talk to a Nephropath

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  • 8 months ago

    If you deal with anxiety on a regular basis, medication doesn't have to be your only treatment

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  • hart
    Lv 6
    8 months ago

    jiaogulan tea

    helps me

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  • k w
    Lv 7
    8 months ago

    just Psy-Stabil, of which I heard rave reviews....

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  • Anonymous
    8 months ago

    Valerian root capsules.

    You can buy them just about anywhere in the world.

    https://www.google.co.uk/search?q=Valerian+root+ca...

    Take one to relax, two to help you sleep.

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  • Anonymous
    8 months ago

    Hold onto your fingers and press against them smoothly. Doing this will calm the nerves. Also rocking yourself can help too.

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  • 8 months ago

    Exercise, meditation, and routine(s)

    Peace.

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