Psycologist question. What's the best way for a teenage kid or adult to relieve his/her stress without getting drunk with liquor?
- Common SenseLv 77 months ago
Find a hobby or a sport or an activity that occupies your time instead of resorting to getting drunk.
Take a yoga class or a pottery class, learn to bead a necklace, learn to sew, get involved with your community and volunteer your time, go to the library, grow an herb garden and learn how to cook, learn to bake bread, redecorate your bedroom or one room at a time. Take long walks, learn how to swim. There a million and one things you can do rather than get drunk.
Exercise. Run around the track. Hike. Being active releases stress. Learn to meditate.
Teens should not resort to drinking in order to deal with stress as drinking will bring on it's own horrible consequences and cause even more stressful situations as a result. Alcohol is not the answer to anything and never will be. Getting drunk does not magically make stress disappear, it just clouds your mind and will eventually effect your social life, your potential for a good job, your education and ruin your reputation. Please do something else to occupy your time. Something productive is a much better choice to relieve your stress.
- 7 months ago
find a hobby you enjoy
- friskymisty01Lv 77 months ago
there are so many things someone could do to relieve their Stress rather than reaching for alcohol*...go for a walk, a run, meet up with a Good friend to Talk* n get it off your chest...if ur close with Family...talk with them*....go to the gym n workout, go for a swim....take a soothing bath n relax*....watch a funny movie....So Many choices rather than reaching for a bottle*
- curtisports2Lv 77 months ago
Exercise. Go for a walk of several miles.
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- WOOWHOLv 77 months ago
psycologist question ...... no such word as psycologist
READING a DICTIONARY might be relaxing
spending some time in a LIBRARY might do the trick
working toward an education
"BEST" way is the way that WORKED was successful
for that individual its called TRIAL & ERROR
BEST ( adjective ) the most excellent effective or desirable
- GEEGEELv 77 months ago
Take a walk, meditate, play with a pet, listen to music, whatever you enjoy that will divert your attention.
- PearlLv 77 months ago
they can pray to relieve stress
- rustbucketLv 67 months ago
love and affection
- USAFisnumber1Lv 77 months ago
Run. Do it enough and you get an endorphin high from it.
- Pearl LLv 77 months ago
talk to a counselor about it