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Anonymous asked in Food & DrinkBeer, Wine & Spirits · 7 months ago

Psycologist question. What's the best way for a teenage kid or adult to relieve his/her stress without getting drunk with liquor?

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  • 7 months ago

    Find a hobby or a sport or an activity that occupies your time instead of resorting to getting drunk.

    Take a yoga class or a pottery class, learn to bead a necklace, learn to sew, get involved with your community and volunteer your time, go to the library, grow an herb garden and learn how to cook, learn to bake bread, redecorate your bedroom or one room at a time. Take long walks, learn how to swim. There a million and one things you can do rather than get drunk.

    Exercise. Run around the track. Hike. Being active releases stress. Learn to meditate.

    Teens should not resort to drinking in order to deal with stress as drinking will bring on it's own horrible consequences and cause even more stressful situations as a result. Alcohol is not the answer to anything and never will be. Getting drunk does not magically make stress disappear, it just clouds your mind and will eventually effect your social life, your potential for a good job, your education and ruin your reputation. Please do something else to occupy your time. Something productive is a much better choice to relieve your stress.

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  • 7 months ago

    find a hobby you enjoy

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  • 7 months ago

    there are so many things someone could do to relieve their Stress rather than reaching for alcohol*...go for a walk, a run, meet up with a Good friend to Talk* n get it off your chest...if ur close with Family...talk with them*....go to the gym n workout, go for a swim....take a soothing bath n relax*....watch a funny movie....So Many choices rather than reaching for a bottle*

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  • 7 months ago

    Exercise. Go for a walk of several miles.

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  • WOOWHO
    Lv 7
    7 months ago

    psycologist question ...... no such word as psycologist

    READING a DICTIONARY might be relaxing

    spending some time in a LIBRARY might do the trick

    working toward an education

    "BEST" way is the way that WORKED was successful

    for that individual its called TRIAL & ERROR

    BEST ( adjective ) the most excellent effective or desirable

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  • GEEGEE
    Lv 7
    7 months ago

    Take a walk, meditate, play with a pet, listen to music, whatever you enjoy that will divert your attention.

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  • Pearl
    Lv 7
    7 months ago

    they can pray to relieve stress

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  • 7 months ago

    love and affection

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  • 7 months ago

    Run. Do it enough and you get an endorphin high from it.

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  • 7 months ago

    talk to a counselor about it

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