Lily asked in Arts & HumanitiesDancing · 1 month ago

How can an irish dancer gain stamina??

I'm an irish dancer and i'm 14 years old. I'm in great shape, but i would always like to improve. i've tried many HIIT apps but none of them seem hard enough. Any thoughts?

2 Answers

  • 1 month ago

    No tengo idea del tema pero sigue buscando :3

  • Cycle. Work up to 20 miles at pace a day .

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